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  • 1403 E Lambert Rd Suite O, La Habra, CA 90631
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MANIFEST MMA

Free Trial

Frequently Asked Questions (FAQ)

We are located at 1403 E. Lambert Road, Suite O, La Habra, CA 90631. We are in the same plaza as Home Depot and Farmer Bro’s. We are located on the right side of Home Depot, past Cost Less.

Mixed Martial Arts (MMA) is more than just a sport — it’s a complete workout for the mind, body, and spirit. Here’s why training MMA can be life-changing:

  • Full-Body Fitness
  • Learn Practical Self-Defense
  • Boost Mental Toughness
  • Stress Relief & Mental Clarity
  • Build Confidence
  • Join a Supportive Community

Adults and kids benefit from training MMA (Mixed Martial Arts) for a variety of reasons, including:

  1. Self-Defense: MMA techniques can be used in real-life self-defense situations, as they are designed to be effective in a variety of scenarios, including standing up, grappling, and ground fighting.
  2. Fitness: MMA training is an excellent way to get in shape and improve cardiovascular health, as it involves a combination of strength training, cardio, and agility exercises.
  3. Discipline and Mental Toughness: MMA training requires a high level of discipline, focus, and mental toughness, which can help individuals develop these skills in other areas of their lives.
  4. Competition: Many people train MMA to compete in organized competitions, which can provide a sense of accomplishment and satisfaction.
  5. Stress Relief: MMA training can be a great way to relieve stress and release tension, as it allows individuals to channel their energy into a productive and challenging activity.

Overall, MMA training can provide a range of physical and mental benefits, making it a popular choice for Adults and Children looking to improve their overall well-being.

Our programs include:

  • Muay Thai
  • Brazilian Jiu Jitsu (Gi & No-Gi)
  • Wrestling & Conditioning

Each discipline is taught by expert coaches with real-world fight and teaching experience.

We offer programs for:

  • Little Kids (ages 5-7): Fun and engaging classes that introduce movement, coordination, and basic martial arts skills through play.
  • Big Kids (ages 8-13): Focused training that builds confidence, discipline, teamwork, and foundational techniques.
  • Teens & Adults (ages 13+): Structured, high-intensity classes in MMA, Muay Thai, and BJJ that improve strength, self-defense skills, and overall fitness.
Not at all! Our classes are beginner-friendly and are designed to help you get in shape while learning real martial arts. You will improve your strength, endurance, and confidence no matter your starting point.
Yes, our instructors have professional fight experience and years of coaching expertise in their respective disciplines. They’re passionate about helping every student progress at their own pace. Check out Our Coaches section to learn more about each coach!
Yes! We believe the best way to experience Manifest MMA is to try a class for free. Visit our website or stop by the gym to sign up for your free trial class today.
You can register directly through our website or the Glofox app. You may also call us or visit the gym to start your free trial! Our team will help you find the right program and schedule that fits your lifestyle.